Hello world!
So today I came to a realization that this journey with health and fitness will never "really" be over. What I mean by that is this weekend I have had my share of food let's just say haha. And not counting my points or calories, etc. has led me to probably gain some weight. I def feel heavier and just bloated ya know? Which is not a pleasant feeling at all but it is what it is. Poor choices were made and all you can do now is come to the realization that if you want to maintain your weight and how you feel, you will have to always keep track of your food intake. That's just the way it is. That's why people say it's a lifestyle change or a way of life. There is no other way around it. I'm not saying you have to be completely obsessed with counting points/calories, etc. but you have to have some sort of accountability if you cannot control yourself, obviously like I cannot haha. I hope the damage is not too shabby but we shall see with a weigh-in this Thursday for weigh-in #2. I'd like to maintain or at least say in the 130's but we will see. Gonna start back with exercise Tuesday since I was off for over a week due to being sick but I'm gonna start with running in the morning and then Brazil Butt Lift in the evenings to tone up. I gotta start toning because I have no tone to my body haha and I do not like that. Anywho...I figured some of you might be able to relate to this post because once you get to a weight you feel good at you feel you can "relax" and not have to be so strict but the moment you do that is when you lose control and gain some of the weight back which is no good. You gotta be accountable to yourself and write everything down and really listen to your body to eat when hungry and stop when full. That is the main point. Control your portions!
Anywho...we are leaving tomorrow and heading back home from my moms but we def had a great time while we were here. Although it wasn't long it was nice to hangout with family and just relax by the pool. We are coming back in 2 weeks though for Emily's 4th birthday so that'll be fun and we are coming for a longer period of time. Update when I get back with lots of pics from the weekend! Hope everyone had a great holiday weekend and enjoyed time with your families!


